LIT CHAKRAS - GET IN ALIGNMENT
Open, Balance, and Align Your Chakras in 30 days
You need to heal from the ground up.
Are you ready to start from the root?
If you've always wanted to deep dive, into your life, chant, meditate, use your body to heal, and more... then this is the class for you.
This Chakra healing class isn't for those that are looking to stand on the sidelines, write a few Facebook posts and move on with their day.
This class is for people who want to tap into their divinity and cultivate a healing experience that will bring transformation.
I'm going to show you how.
. You're going to be challenged to go deeper and you will be given the tools you need.
I specialize in assisting women and I'm on a mission to help you heal.
It's time to create a life you love. Somewhere along the way you've built a prison for yourself. Let's get you some freedom.
Included in this class:
We'll be bringing you into alignment.
I'll also be doing distance Reiki Healing for every participant.
Je Tuan Jones
Introduction
Root Chakra Overview
Root Chakra Guide
Root Chakra Task List
Morning Root Chakra Meditation
Night Root Chakra Meditation
Root Spinal Flex
Root Corpse Pose
Root Chakra Mudra
Sacral Chakra Overview
Morning Sacral Chakra Meditation
Night Sacral Chakra Meditation
Sacral Circles
Sacral Twerk
Sacral Mudra
Solar Plexus Chakra Overview
Solar Plexus Chakra Guide
Solar Plexus Chakra Task List
Morning Solar Plexus Chakra Meditation
Night Solar Plexus Chakra Meditation
Solar Plexus Stress Relief
Solar Plexus Spinal Twist
Solar Plexus Mudra
Heart Chakra Overview
Heart Chakra Guide
Heart Chakra Task List
Morning Heart Chakra Meditation
Night Heart Chakra Meditation
Heart Chakra Meditation
Heart Chakra Open Movement
Heart Chakra Mudra
Throat Chakra Overview
Throat Chakra Guide
Throat Chakra Task List
Morning Throat Chakra Meditation
Throat Chakra Dogs Breath and Lions Breath
Throat Chakra Restoring Youth
Night Throat Chakra Meditation
Throat Chakra Mudra
Third Eye Chakra Overview
Third Eye Guide
Third Eye Chakra Task List
Morning Third Eye Chakra Meditation
Night Third Eye Chakra Meditation
Third Eye Meditation
Third Eye Bow
Third Eye Mudra
Crown Chakra Overview
Crown Chakra Guide
Crown Chakra Task List
Morning Crown Chakra Meditation
Night Crown Chakra Meditation
Crown Chakra Breath Meditation
Crown Boundless
Crown Mudra